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The Blue & Gray Press | November 23, 2017

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anxiety

Memes that glorify depression and suicide are not funny

November 9, 2017 |

By ALICEN HACKNEY

Staff Writer

Memes, we’ve seen them, we’ve shared them, we’ve quoted them. They’re everywhere, from the internet to poster club advertisements, and they don’t always send a very positive message.

Common themes that I’ve noticed … Read More

Personal anxiety story: managing your anxiety through college

April 13, 2017 |

By FINNLEY GOFF

I have had people ask me how I get over anxiety when I need to—what I mean by this is how I can sometimes push past things without letting them overwhelm me. Let me begin with some background: I’ve had the symptoms of generalized anxiety ever since I could talk. My mother had anxiety also and quickly noticed my similar symptoms. I wasn’t raised in an environment in which mental health was ignored. I was raised by a mother who was diagnosed with an anxiety disorder and treated it with medication for multiple years.Read More

Students feel the love with therapy dogs’ visit to the UMW campus

October 27, 2016 |

By PAIGE WALTON

A six-page paper due next week, one take-home quiz to be completed tonight, and 30 pages of reading to get through before tomorrow. Every day of the week students have a lot on their plate. Finding ways to cope and manage the stress that comes with school can be difficult and time consuming. One proven way to alleviate stress and brighten people’s moods could come in the form of frequent therapy dog visits to campus, according to Dr. Tevya Zukor, director of the Talley Center.Read More