By FINNLEY GOFF
I have had people ask me how I get over anxiety when I need to—what I mean by this is how I can sometimes push past things without letting them overwhelm me. Let me begin with some background: I’ve had the symptoms of generalized anxiety ever since I could talk. My mother had anxiety also and quickly noticed my similar symptoms. I wasn’t raised in an environment in which mental health was ignored. I was raised by a mother who was diagnosed with an anxiety disorder and treated it with medication for multiple years.
By RACHEL FINSTON
When I met my best friend, I had no idea how much we had in common. We have government employee parents, we are both vegetarians and we both have disabled older brothers.